Give sugar when the child cries? Not only affect health but also reduce learning ability!

Trick or treat, trick or treat? When a child is crying and unable to calm down, many parents choose to give unhealthy foods such as candy, biscuits, and sugary drinks as a compromise in order to appease their children. As time goes by, children eat more snacks, which not only increases the risk of tooth decay and obesity, but some studies have even found that this will affect children's learning ability.

In 2016, Seoul National University in South Korea studied the relationship between eating habits and academic performance of about 360,000 schoolchildren aged 12 to 18. The results showed that school children who maintained good eating habits, including regular breakfast, fruits, vegetables and milk, had significantly higher academic performance. On the contrary, the habit of frequent intake of sugar, instant noodles, and fast food has a negative impact on academic performance.

When parents use snacks to solve their children's crying behavior, it will not only increase the children's snack intake, but also easily lead the children to have the wrong idea of ​​"these foods are not so unhealthy", which will weaken the children's self-discipline. Store snacks at home as much as possible to reduce the chance of unhealthy food in the environment, because when there is a habit of putting snacks in the home, the child's snack intake is twice that of the home, and when the child can't see it, he will not want to eat it naturally Drinking, even if you want to eat, you will not be able to eat it immediately, and the available time will be delayed, so you will naturally reduce your intake.

What about when it's really tempting to reward a child for a job well done? Or you can choose to replace unhealthy snacks with healthy Vitamin Gummy! Swiss Energy Children's Vitamin Gummies with Calcium, Teeth and Bones, looks like a small green crocodile, tastes smoky and chewy, and tastes like ordinary low-sugar gummies. The most important thing is that it is rich in calcium, vitamin D and vitamin K2. One capsule a day can help children develop healthy teeth and bones.

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*The above content is not professional medical advice. Before purchasing any product, users should understand their personal needs clearly. If necessary, please consult a professional.